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Anna Wallander

the power of words

Communication Skills for Conflict Resolution and Deeper Connection

Kind, effective, and confident verbal and non-verbal communication is our number one job as Christians that we continually have to work on. God has called us to minister the Gospel in each and every relational interaction. This is only possible if we hone in our understanding of how human nature act and reacts and how Jesus taught us to reach others through empathy and trusting the Word to work. 

Together, we’ll talk through real life circumstances and discuss how to understand human nature’s actions and reactions to different stimuli and what the Gospel-centered response is. These are practical and relationship-growing  skills that are helpful for any situation you may be in.

My Story

Anna Wallander is a dedicated Jesus follower, blessed with a loving husband (Isaac) of 7 years, two funny doodle dogs, and wonderful family, friends and mentors.

Anna and Isaac have been the owners of a Gospel-centered business, Temple Love Fitness, LLC for five years in which Anna works as a certified Personal & Group Fitness Trainer, Health Coach, Nutrition Specialist, and Rehabilitative Exercise Specialist. She also works in the mental and relational health industry as a certified Christian Relationship coach. Helping individuals, couples, and families thrive in physical, emotional, spiritual, and relational health is her passion and drive.

Anna and Isaac also host the Growing In GODfidence podcast together in which they share the knowledge they’ve learned from their mentors, experiences, and education on healthy relationships and physical well being. You can see more about TLF at templelovefitness.com and keep up with news, events, tips, and services on Instagram @templelovefitness and Facebook at Temple Love Fitness, LLC.

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